Greetings folks,

I just wanted to let you all know that I have started working at a Wellness Center in Oakland called Body180. It's a beautiful space on Grand Ave near the Grand Lake Theater that also offers yoga and will be offering nutrition, personal training and injury treatment in the near future.

While the business is officially open now, they're having Grand Opening events on April 1st and 2nd to celebrate and introduce themselves to the community. During these two days you'll be able to take Hatha Yoga classes, there will be a Nutrition workshop, a Meditation workshop, a kids yoga class, and lots of massage. Some things are at a deep discount and the rest are free! I hope you're able to come and check it out. I'm really excited about this place and it's commitment to the community.
Body180
3530 Grand Ave Suite 2
Oakland
510 763 4180
www.ctrlaltdesign.net/black/B.....pening.jpg
posted by:
Whitney
SF Bay Area
  • This week:
    Wednesday
    12:00 ? 1:00pm Lunch Time Hatha Flow / Ashtanga (all levels)

    Thursday
    12:00 ? 1:00pm Lunch Time Hatha Flow / Ashtanga (all levels)

    And for our Grand opening:

    Friday
    10:30 - 11:30 Hatha Flow
    12:00 - 1:00 Nutrition Workshop (FREE)
    2:30 - 3:30 Hatha Flow
    4:30 - 5:30 Hatha Flow
    6:00 - 7:00 "Bring in Prosperity" Meditation (FREE)

    From 12:00 - 5:30 you can get 1/2 hour massages for $20
    and chair massages for FREE

    Saturday

    8:00 - 9:00 Hatha Flow
    10:30 - 11:30 Hatha Flow
    12:00 - 1:00 Hatha Flow
    2:30 - 3:30 Hatha for Kids

    From 12:00 - 3:00 you can get 1/2 hour massages for $20
    and chair massages for FREE

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